Spoon Theory is a metaphor created by Christine Miserandino to help explain the limited energy and resources…
Tag: positivity
The Best Guide to Spoon Theory for Beginners
The Spoon Theory is a metaphor created by Christine Miserandino to help explain the limited energy and…
150 Best Rupi Kaur Quotes – Self Love, Healing
Rupi Kaur is a Canadian poet, artist, performer, and #1 New York Times bestselling author….
50 Easter Self-Care Ideas for a Healthy Mind and Body
As the Easter holiday approaches, it’s the perfect time to focus on self-care and well-being….
How to Boost Your Body Image With 85 Positive Affirmations
Body image, or the perception one has of their physical appearance, plays a significant role…
How to Rebuild Confidence With Chronic Illness
In my last two posts, I wrote about why those with chronic illness often lose…
How To Navigate Bad Body Image Days With Chronic Illness
Something that nobody talks about when you are diagnosed with a chronic illness is how…
The Best List of Small Rewards for Achieving Your Goals
In my last post, I wrote all about setting goals as someone who struggles with…
The Best Essential Oils For Gastroparesis and Nausea
Gastroparesis is a chronic digestive disorder characterized by the slow or delayed movement of food…
Best Ideas for an Inclusive and Adaptive Halloween
It is almost October 31st, which means that it is almost Halloween, and I am…