Rupi Kaur is a Canadian poet, artist, performer, and #1 New York Times bestselling author….
Category: Personal
25 Simple Restorative Self-Care Practices
Restorative self-care is grounded in the understanding that taking intentional steps to care for one’s…
How to Truly Experience Easter Joy Amid Grief [2024]
Whether you celebrate Easter for religious reasons or simply appreciate the symbolism of renewal and…
50 Easter Self-Care Ideas for a Healthy Mind and Body
As the Easter holiday approaches, it’s the perfect time to focus on self-care and well-being….
The Best Fruits for Gut Health and Digestive Disorders
Are you looking for natural ways to improve your digestion and promote a healthier gut?…
How to Boost Your Body Image With 85 Positive Affirmations
Body image, or the perception one has of their physical appearance, plays a significant role…
Why Do People With Chronic Illness Feel So Unlovable?
In the spirit of yesterday’s Valentine’s Day post, I thought I would delve deeper into…
Why Are There Higher Suicide Rates on Valentine’s Day?
Trigger Warning: This article is about suicide. Reader discretion is advised. For many, Valentine’s Day…
Friends Will Absolutely Leave When You Have Chronic Illness
Being diagnosed with a chronic illness is an overwhelming experience. The physical and emotional toll…
How to Rebuild Confidence With Chronic Illness
In my last two posts, I wrote about why those with chronic illness often lose…