Spoon Theory is a metaphor created by Christine Miserandino to help explain the limited energy and resources…
Category: Chronic Illness
How Do I Know If I Have Medical PTSD?
What is PTSD? PTSD stands for Post-Traumatic Stress Disorder, a mental health condition that can…
The Best Guide to Spoon Theory for Beginners
The Spoon Theory is a metaphor created by Christine Miserandino to help explain the limited energy and…
Life Threatening Gastroparesis Symptoms: Is it Deadly?
What is Gastroparesis? Gastroparesis literally translates to stomach paralysis. It is a stomach disorder that…
What Kind of Illnesses Might Need a Feeding Tube?
February 5-9, 2024 is Feeding Tube Awareness Week. I’ve had a feeding tube for over…
What is Chronic Illness Burnout and How To Manage It
People who live with chronic illnesses often deal with unique challenges every single day. From…
How to Deal With an Energy-Limiting Chronic Illness
An energy-limiting chronic illness refers to a condition that significantly restricts an individual’s physical and/or…
13 Things to Never Say to Someone With Chronic Illness
Living with chronic illness often presents several challenges. While most people are trying to offer…
The Best Tips to Regulate Your Nervous System
Living with chronic illness and disability often means navigating a myriad of challenges, both physical…
How To Improve Gut Motility Naturally
Gut Motility: I have gastroparesis, a gut motility disorder. Gastroparesis, literally meaning ‘paralyzed stomach’, is an…